83-years-old Bette Calman is living proof that the ancient art of yoga can do wonders on the human body.

Bette Calman has been practicing and teaching yoga for the last 40 years and, although other people her age can hardly move anymore, she can pool of difficult yoga moves that put teenagers to shame. She can execute the “peacock” a difficult position in which the body is held horizontally, using only the power of the arms, the “bridge”, “lotus” and can stand on her head with unnatural ease.

Asked when she is going to retire, Calman said

‘You’re never too old. The body is a remarkable instrument.

‘It can stretch and stretch, and get better all the time. Forget age’

Ms Bette Calman teaches up to 11 classes every week, in Williamstown, Australia, teaching others the remarkable effects of yoga.

If you don’t know how to eat chicken wings, here’s the instructions!

Ecstasy, LSD and cannabis are less dangerous than alcohol and cigarettes, the Government’s chief drug adviser claims today.

Professor David Nutt is calling for a new ‘index of harm’ to warn the public about the relative dangers of various substances.
He says alcohol should rank fifth, behind only cocaine, heroin, barbiturates and methadone, while tobacco should rank ninth, ahead of cannabis, LSD and Ecstasy.

His comments are likely to prove explosive, given the seniority of his position. Professor Nutt has also courted controversy in the past – by suggesting taking ecstasy was no more dangerous than riding a horse.

But, defending his position, Professor Nutt says: ‘I think we have to accept young people like to experiment – with drugs and other potentially harmful activities – and what we should be doing in all of this is to protect them from harm at this stage of their lives.
‘We therefore have to provide more accurate and credible information. If you think that scaring kids will stop them using, you’re probably wrong.’

[ Read more ]

[ VIA ]