10 Daily Things

The secret of tea’s proven health benefits comes from the synergy of tea’s three main ingredients: caffeine, L-Theanine, and EGCG. Caffeine is a stimulant, so it will help you lose weight. However, the unhealthy side effects of caffeine are countered by L-Theanine, and this amino acid also sends messages of satiety to the brain. So, not only does this drink help you lose weight, but it also helps you stay on the diet as well. The third ingredient EGCG stimulates your body’s metabolism, lowering the level of triglycreides in the blood and inhibiting the accumulation of fatty acids in the fat cells.

There are several factors that make followers of “The Ultimate Tea Diet” so successful: It’s basic tenet is easy to remember - find the tea you love and drink it all day. The suggested food plan is easy to follow. It’s a healthy, balanced diet that includes proteins, carbohydrates, and fats, and even several tasty snacks and desserts. The food is incredibly flavorful and healthy because everything on it is infused with tea. There are tea-based foods for breakfast, lunch, and dinner, sweet treats and mid-day snacks, all made with tea so that you’re getting the health and weight-loss benefits with every single bite you take. Tea can be added to any other diet plan the reader is on and produce positive weight loss results. Not only has Dr. Tea created “The Ultimate Tea Diet”, he has unlocked the potential for every other diet plan to work as well.

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The European Commision on Monday, April 7, cleared the way for airlines to introduce technology that would allow passengers to use their mobile phones in mid-air, but leading carriers in Germany said they would not be offering the service. The aim of the EU is to create a pan-European framework for mobile communications on aircraft, so passengers can make and receive calls, text messages and use e-mail with their own cell phones.

Calls will still be banned during take-off and landing and allowed only once a plane reached 3,000 meters in altitude.

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This is a great way to get whiter teeth using cheap house hold items. The preparation and time to do this is less than 5 minutes!

The secret to this inexpensive home whitening method is malic acid, which acts as an astringent to remove surface discoloration. Combined with baking soda, strawberries become a natural tooth-cleanser, buffing away stains from coffee, red wine, and dark sodas. While it’s no replacement for a bleaching treatment at your dentist’s office, “this is a fast, cheap way to brighten your smile”, says Adina Carrel, DMD, a dentist in private practice at Manhattan Dental Arts in New York. “Be careful not to use this too often, though, as the acid could damage the enamel on your teeth.”

You need:
1 ripe strawberry
1/2 teaspoon baking soda

Directions: Crush the strawberry to a pulp, then mix with the baking powder until blended. Use a soft toothbrush to spread the mixture onto your teeth. Leave on for 5 minutes, then brush thoroughly with toothpaste to remove the berry’s baking soda mix. Rinse. (A little floss will help get rid of any strawberry seeds.) Carrel says you can apply once a week.

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